MG in Balans

Step away from stress, breathe deeply, and recharge in Andalusia.

Feel Balanced

Step away from constant tension and recharge with coaching and deep relaxation in Andalusia’s peaceful hills.
A person is seated in a calm, meditative posture on a mat, with three golden singing bowls placed in front of them. A wind chime made of bamboo is suspended, adding a serene ambiance to the scene. The individual is dressed in black athletic wear.

Find Balance

A group of people practicing yoga outdoors, sitting cross-legged with eyes closed. Each person appears to be focused and relaxed. There are trees in the background, indicating a peaceful and natural setting.
Coaching sessions that gently guide you out of your busy mind.
A person lies face down on a massage table while another person applies pressure on their back with both hands. The setting appears calm and the clothes suggest a casual, relaxed environment, possibly in a spa or therapy center.
Deep relaxation techniques to release tension and invite calm.
A cozy setup featuring a lit candle, a green bottle labeled 'yogandha relax', a smaller bottle with a rollerball top, a pair of eyeglasses, and a plant in the background. The items are placed on a wooden tray with a soft curtain of natural light entering through a nearby window, contributing to a serene and relaxing atmosphere.
Deep relaxation techniques to release tension and invite calm.

Onze plek

Nestled in Andalusia’s peaceful hills

Feel

697 Hilltop Street, Frigiliana

Breathe

9am – 6pm

Gallery Moments

Snapshots from peaceful sessions in Andalusia’s rolling hills.

A dimly lit room with a person sitting by a window, partially illuminated by soft, warm light. The room has a massage table, some equipment, and artwork on the wall. Shadows cast interesting patterns, adding depth to the serene space.
A group of people are standing on yoga mats in a well-lit room with white walls and wooden flooring. They appear to be in a yoga or meditation class. Each person is standing in a relaxed posture with their hands behind their backs. The room has several yoga props including bolsters and blocks. Natural light is streaming in through the large window blinds on one side of the room.
A person is giving a massage in a dimly lit room. The focus is on the hands applying pressure on the back of the individual lying down. The atmosphere appears calm and therapeutic.
A person is lying back on a red chair with eyes closed, hands resting on the back of their head. The room is softly lit, creating a warm and relaxed atmosphere. The angle of view is from above, emphasizing the sense of tranquility.

Marits verhaal

After my session, I felt a calm I hadn’t known in years—body relaxed, mind clear.

The blend of coaching and deep relaxation helped me reconnect with myself completely.

Find Balance

Step away from stress and reconnect with your body in Andalusia’s peaceful hills.